As well as this, we will be offering a follow on online Hakomi training that is a basic introduction to Hakomi and how it supports recovery from trauma.

As a practice, Hakomi helps us to slow down. All Hakomi trainings focus on how to create, sustain and deepen a compassionate state of mind, and to practice this while relating to others and ourselves, discovering how to look for what is nourishing, rather than what is wrong. We do this through a series of exercises that encourage this assisted self study, based on the Hakomi method.

All offerings are facilitated in an experiential way, with opportunities for individual, whole group and small group activities. Trainings offer greater depth of exploration and use of the method with experienced Hakomi trainers and assistants

The date for the Trauma Basics is:

Trauma Basics - the Hakomi way: Saturday 25th May 2024 10am - 5:30pm GMT

Cost is £95 (or £85 if paid by 26th April)

We will also have a follow on from these for a deeper dive in September:

Trauma Body and Brain - the Hakomi way: Saturday and Sunday the 14th & 15th September 2024 10am-5:30pm GMT Cost is £190 (or £170 if paid by 16th August)

You can book onto our trainings by emailing hakomilancaster@gmail.com and letting us know which training you want to attend. We will then send our payment details to you.

Cancellation policy: Please note, once you have made your booking should you need to cancel, a refund will be given minus an admin charge of £15. If your cancellation is received with less than 14 days notice we cannot refund any fees (unless we can find someone to replace you). In the event that we cancel then a full refund will be given.

We also offer in person trainings in Lancaster which is in the North West of England, UK. You can find out more about these on my training page: https://jamiefearn.co.uk/training