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Online Hakomi Practice Group (July)
21 July @ 2:00 pm - 4:00 pm£10
This is a 2 hour experiential group that does not need any prior knowledge of Hakomi, only an openness to explore a mindful approach to self understanding. The two hours will be made up of some information about the method and mindful exercises as a group, individually and in pairs or small groups.
We will be using Zoom and break out rooms. You will need access to a microphone and web camera and an internet connection. You do not need to have Zoom downloaded unless you are using a Smart phone or tablet and then you will need the app. As an embodied practice, ideally you will need to have you head and shoulders visible if this is possible (this is often easier with a PC). Having the larger screen of a PC means you will be able to see more of the group.
The cost is a sliding scale of £10-20 and payment secures your place. You can use my online form to book here: https://forms.gle/EgcKtJntWmBSsFQj9 or contact me either by email firstname.lastname@example.org or via social media (@jftherapy)
I can refund your payment up until 14th July 2020.